Work With Me
I work with a very small number of people directly.
This is not coaching for motivation, accountability, or learning the basics.
It’s for people who already know enough and are stuck because they don’t know what actually matters right now.
Most of the work I do here is about judgment, not information.
Who this is for
This is a good fit if you:
Are already doing many things “right” but feel unsettled
Have overlapping symptoms or constraints
Keep oscillating between approaches without clarity
Want fewer decisions, not more options
Value perspective, restraint, and sequencing
Are short on time and don’t want to experiment blindly
Many people I work with are:
Founders
Executives
Operators
High-performers who want things simplified, not intensified
Who this is not for
This is probably not a good fit if you:
Are brand new to health optimization
Want a rigid protocol or checklist
Are looking for reassurance or frequent contact
Prefer constant iteration over steady execution
Aren’t implementing anything yet
If that’s where you are, the writing, annual option, or community will serve you better.
What the work looks like
I don’t follow a fixed “coaching program.”
Instead, the work typically involves:
Reviewing your situation holistically
Identifying the real bottleneck (often not what you think)
Removing unnecessary interventions
Clarifying what to focus on now and what to defer
Stress-testing your assumptions
Helping you commit to a clean direction
The goal is not to “optimize everything.”
The goal is to stop guessing.
How this differs from the Annual & Health Report
The Annual + Health Report provides clarity and direction.
Direct work goes further when:
The situation is more complex
Multiple constraints interact
Progress stalls despite good execution
Decision cost is high
Think of it as:
Annual → orientation and clarity
1:1 → judgment under uncertainty
They are related, but not interchangeable.
Availability and structure
I keep availability intentionally limited.
This ensures:
The work stays thoughtful
Feedback stays high-signal
There’s no pressure to rush or over-intervene
Engagements are typically short and focused, not open-ended.
Pricing
Current starting point:
$1,000
The exact structure depends on the situation.
This is discussed after an initial review to confirm fit.
How to proceed
Most people who decide to work with me do so via the VIP option, which outlines the scope, pricing, and expectations clearly.
If you already know this kind of support is what you’re looking for, that’s the best place to start.
If your situation is unusually complex and you’re unsure whether direct work makes sense, you can reach out briefly and I’ll let you know.
Nothing is pushed.
If it’s a fit, it will be obvious.
Final note
This work is about restraint, not intensity.
Often, the most valuable thing is not what you add, but what you stop doing.
If that resonates, this is probably the right place.