(corrected) Why I'm no longer doing coaching

What 10 years of coaching taught me about real progress

When you let someone else make every decision—what to eat, what to take, what to do—you stop thinking for yourself.
You stop experimenting.
You stop listening to your body.

And when that coach is gone? You’re lost. You’ve learned nothing.

That’s the real cost of outsourcing your brain.

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I learned this the hard way—on both sides.

When I started coaching over a decade ago, I charged $16 a session. I needed the money, so I took anyone who signed up.

Some people were great. They wanted to learn, to understand why things worked, to figure out their own bodies. Those were the ones who got lasting results.

But most people?
They just wanted a plan. They wanted to dump their problems on me and never think again.

“Tell me what to eat.”
“Tell me which supplements to take.”
“Tell me how to fix this.”

No questions. No curiosity. Just complete dependence.

And I realized—if I spoon-fed them everything, I was doing them a disservice. The moment they stopped coaching, they were back to square one.

Why I Stopped Coaching

I kept coaching for a while, even when I didn’t need to, because helping people was fulfilling. But over time, I noticed something strange:

I was making a far bigger impact with my articles than with coaching.

The information was the same, but the outcomes were completely different.

The people reading my articles—you—take action. You test things. You experiment. You pay attention to your body.

That’s why you’re winning.

Because when you figure things out yourself, you’re forced to build intuition. And intuition is what keeps you healthy for life—not a cookie-cutter plan.

It’s Not Hard to Make Progress (If You Channel Effort Right)

The truth? It’s actually easy to make progress—if you follow the right model.

Take my own life as an example: I struggled for 6 years to make money. I worked hard, but I was all over the place.
Then I built a system that worked. Once I had the right model, growth became explosive. I just had to channel my effort in the right direction and tweak things along the way.

Your health is the same.

If you follow the right guidelines—Phase 1, 2, and 3 of the EnhancedNatty system, my TestoShake recipe, how to lower endotoxin and increase butyrate—progress becomes almost automatic.

You’re no longer guessing. You’re no longer spinning your wheels. You’re applying your effort where it actually moves the needle.

And once you get that foundation right, you can tweak and experiment for even better results.

That’s how you build intuition. That’s how you stay optimized for life.

Why Experimentation Beats Coaching

The truth is, most of the health advice online is garbage.
99% of the people giving it have never done proper testing.

Ask them if they’ve done full bloodwork to back up their claims, and you’ll get blank stares.
Ask them if they’ve actually experimented on themselves, and the answer is almost always “no.”

And don’t even get me started on the studies people love to parrot.
Most of them are done on rats.

And after years of self-experimentation, I can tell you—we’re not rats.

Things that look amazing on paper often crash and burn in humans.

That’s why I test everything before I talk about it.
Because the better I experiment, the better I can help you cut through the noise.

Be Your Own Expert

So thank you.

Thank you for being the rare ones who think for yourselves.
For trying things, listening to your body, and building real knowledge.

That’s the only way to get ahead long-term.

Never outsource your brain.
Never become dependent.

Learn your body. Trust your intuition.
That’s how you win—not with a coach, but by becoming your own expert.