From <300 to >1000ng/dl testosterone in 6 months

This Might Be Why Your Testosterone Won’t Rise — No Matter What You Do

You’re training hard, eating clean, maybe even taking testosterone or testosterone boosters — yet your levels still suck.
You feel tired, flat, and inflamed.
You’re bloated after meals. Morning wood is gone. Energy dips mid-afternoon. Libido’s on vacation.

What’s worse? Most guys (and their doctors) have no idea why.

But if you look closely, you’ll often find one thing behind it all:

Nutritional deficiencies and low-grade, chronic inflammation.

The kind that doesn’t hurt, but silently wrecks your testosterone, damages your gut, elevates estrogen and prolactin, and keeps your entire hormonal axis suppressed.

Imagine a body where inflammation is low, digestion is smooth, energy is consistent, and testosterone naturally rises, without needing constant tweaks, pills, or blood draws.

Imagine waking up with rock-solid morning wood, clear mental focus, no bloat, and a calm, confident drive all day long.

That’s what happens when you fix the real root problem, not just the symptoms.

Testosterone doesn’t drop “just because.”

It drops when the body is stuck in a defensive, inflamed state — especially in the gut.

Once we added the right foods and removed the foods, supplements, and habits triggering systemic inflammation, my client’s testosterone jumped from <300 to over 1000 ng/dL.

Here’s what we did:

• Maximize nutrient density

• Remove anything that was burdening the body

And we measured every step with labs, symptoms, and data.

Within 3–4 weeks of the changes, he noticed better digestion, sleep, libido, and confidence.
Within 6 months, he went from low-T and bloated to high-T and thriving.

Here are the top 5 things we did.