Hello Hans, i want to ask you, does working as a house builder decrease t? You know, lift heavy items for hours, etc. Can good sleep and diet completely prevent it?
That’s a good job IMO. You’ll build a lot of new neural pathways plus strength endurance. It very likely won’t lead to overtraining, since it’s not exercise per say. Your body will take about 1-2 weeks to adapt, but after it adapted, things will be easy mode.
Hello Hans, i want to ask you, does working as a house builder decrease t? You know, lift heavy items for hours, etc. Can good sleep and diet completely prevent it?
Ofc not. Unless you’re exposed to a boatload of toxins, but you can support the work and detox with diet and specific supps.
Oh nice. What is the main difference from overtraining? I really need a job rn and i have a friend that can find me job as house builder.
That’s a good job IMO. You’ll build a lot of new neural pathways plus strength endurance. It very likely won’t lead to overtraining, since it’s not exercise per say. Your body will take about 1-2 weeks to adapt, but after it adapted, things will be easy mode.
It sounds pretty good, thank you!
Hans, how long for TMG to works?
Less than 2 weeks.
Hi Guys cortisol level in the morning 19.8mcg/dl Is it too high
It would be best to do a salivary 24 hour cortisol test to know for sure.
Thank you I will do that
Where are you getting kestose now that zenplus won’t ship to the US?
Try here: https://www.nichiga.net/shopdetail/000000001603/
That's wild, I just bought some late august. My package better be sent because I spent $140
Same